Yardies, at home and a farrin' (Part 5)

[Marlita 0]

Ha ha about hubby telling you to "use" the house! I know what he means though. I used to be anti gyms cause it seemed so stupid to just run in place when i could get out and do something fun in the outdoors to exercise. Well that never seems to happen when you work all day and just need to run your own personal errands on the weekend....so the gym started making sense. I started pilates with the Winsor Pilates DVD. Its is the bomb! After about 1 month your but will be tighter and lifted and your thighs will be toned, plus you lose inches round your waist. Its fun too, when you get into it.

[SupportOAFJF 0]

Ha ha about hubby telling you to "use" the house! I know what he means though. I used to be anti gyms cause it seemed so stupid to just run in place when i could get out and do something fun in the outdoors to exercise. Well that never seems to happen when you work all day and just need to run your own personal errands on the weekend....so the gym started making sense. I started pilates with the Winsor Pilates DVD. Its is the bomb! After about 1 month your but will be tighter and lifted and your thighs will be toned, plus you lose inches round your waist. Its fun too, when you get into it.

Mi always want do pilates but just never got around to buy the DVD

[brownnskinn 0]

Ha ha about hubby telling you to "use" the house! I know what he means though. I used to be anti gyms cause it seemed so stupid to just run in place when i could get out and do something fun in the outdoors to exercise. Well that never seems to happen when you work all day and just need to run your own personal errands on the weekend....so the gym started making sense. I started pilates with the Winsor Pilates DVD. Its is the bomb! After about 1 month your but will be tighter and lifted and your thighs will be toned, plus you lose inches round your waist. Its fun too, when you get into it.

Mi always want do pilates but just never got around to buy the DVD

I know looking at the concret wall in my basement is no fun atall

[cejf 0]

::wave:: hi hi ...

[Shemmy 4]

Target HR 180bpm: acutal 193bpm peace of mind and look on hubby's face whwn em see em wife runnin in booty shorts priceless!!

Check out Mary

Lawd! 193bpm! I would have a heart attack! Actually thats probably my heart rate when I kickbox, cause sometimes it gets crazy!

I was quite surprised myself....Givin my selfs ome luv:.....It really helped: down three pounds from last week!

I would love to kickbox. I hear it can tighten up your buns real qucik. Can't find a class.

No joke about the tightening up the buns!! I swear it is the best work out for that, plus it gives you so much energy and you just feel alive. I do yoga, pilates, kickboxing, and the elliptical machine. I haven't worked out in months, actually almost a year, but the kickboxing still shows its affects. I plan on going back to 24hour cause my job offers a free membership and i miss the steam room and sauna.

Wow your busy! I started yoga last week...my body soo sore but I'm lovin it. Found a free step arobic class too, so I'm going to check that out next week also looking into pilates after I saw an infermercial on it last week. The elliptical machine is great except Hubby won't let me buy one and made me cancel my membership to the gym to save money. em seh all you need is right here de house. Use it! So I steped up the walking to running on my treadmil and boy I feel wonderful afterward. Getting started is the problem.

I'm going to my first yoga class this morning. A treadclimer burns more calories than the treadmill and the elliptical. People are dropping tons of weight using that machine at our gym. I can only do 20 minutes...I'll work my way up to 60 minutes.

I gained almost 30 pounds when I stopped going to the gym. I have a serious workout plan so I can fit into my Carnival costume this June. I do at least 60 minutes of cardio every day. And I take kickboxing, African dance and belly dance 3 times a week.

Hi cejf.

[brownnskinn 0]

I gained almost 30 pounds when I stopped going to the gym. I have a serious workout plan so I can fit into my Carnival costume this June. I do at least 60 minutes of cardio every day. And I take kickboxing, African dance and belly dance 3 times a week.

Hi cejf.

I peeped the treadclimer out too. It looks great Boflex offers it. It's expensive. Same as running up hill on the treadmil tho. Running up hill might be a harder workout.

[SupportOAFJF 0]

I gained almost 30 pounds when I stopped going to the gym. I have a serious workout plan so I can fit into my Carnival costume this June. I do at least 60 minutes of cardio every day. And I take kickboxing, African dance and belly dance 3 times a week.

Hi cejf.

I peeped the treadclimer out too. It looks great Boflex offers it. It's expensive. Same as running up hill on the treadmil tho. Running up hill might be a harder workout.

I haven't worked out in years..literally ..i need to get a butt in there..we have a full gym at work a one time $25 as long as u work there...even if to go cardio alone i need to get in there

[JA Tam 7]

Mi kip weh fi 2 day and unnu change up pon mi. It's funny that you are all talking about getting into the gym. My butt is getting into the gym tomorrow. Hubby is going to be at school tomorrow night and I am going to take advantage of the 8 weeks at Bally's that I got free through the Discovery National Body Challenge. Mi ah try lose at least 20 lbs by the time the membership up. I need some motivation. Plus mi have my monthly membership to Planet Fitness. At $10 a month it is not a bad deal.

I pray that everyone realizes their fitness goals this year!

[SupportOAFJF 0]

Hey TAm I beg u seh a prayer fi mi zeen !

[JA Tam 7]

Hey TAm I beg u seh a prayer fi mi zeen !

Mi deh pon di case Kimmy. How di school work? Memba, mi phone right beside mi; (Mek mi tek it offa vibrate). Call mi if it ah mad yu...By di way, mi love di picture. Unnu look like unnu ah have nuff fun!

Edited January 13, 2008 by JA Tam

[SupportOAFJF 0]

Hey TAm I beg u seh a prayer fi mi zeen !

Mi deh pon di case Kimmy. How di school work? Memba, mi phone right beside mi; (Mek mi tek it offa vibrate). Call mi if it ah mad yu...By di way, mi love di picture. Unnu look like unnu ah have nuff fun!

Hey Tam mi no figet man...mi figured out the Change in net assets statement mek sense now..mi deh yah a prepare fi di midterm and get mi paper ready..tanks chica

[Jengles 0]

talk...I had a treadmill for three years and never even bothered to put it up...mr jengles put it up the other day. I couldn't even find the screws...mi have no idea where he buck up pon the screw dem

[Marie876 0]

I just got in from the gym not too long ago and it was packed! Everyone's trying to stick to their resolutions. I had to wait 30 mins just to get on an elliptical machine

[Marie876 0]

I'm thinking about going down for spring break (if the funds are right)...does anyone have any hotel suggestions? I've never been a tourist before except for last year when I went to Dunns River. I hear Negril is really nice but I'm open to Ochi or MoBay as well....I'm on a tight budget and I just want to get away for a couple days with my SO before I go to my grandmother's house in Mville.

Edited January 14, 2008 by Marie87

[Shemmy 4]

Mi kip weh fi 2 day and unnu change up pon mi. It's funny that you are all talking about getting into the gym. My butt is getting into the gym tomorrow. Hubby is going to be at school tomorrow night and I am going to take advantage of the 8 weeks at Bally's that I got free through the Discovery National Body Challenge. Mi ah try lose at least 20 lbs by the time the membership up. I need some motivation. Plus mi have my monthly membership to Planet Fitness. At $10 a month it is not a bad deal.

I pray that everyone realizes their fitness goals this year!

Hey Tam. I also joined the Discovery National Body Challenge. We got weighed in last week at the mall...they were giving away good freebies. I already have a gym membership but joined Bally's anyway for 8 weeks. I even joined in another town so I can go with my friend. But her lazy butt haven't signed up for her pass

Good luck to you.