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Just Another MENA Monday

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Filed: Other Country: Egypt
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hi everyone... Im having an amazing time here in Egypt with my Love.... I'm so sad to think the time is almost gone.. I pray so much that we all hear good news soon. I held a baby crocdile today in Aswan soooo cool.... peace hope everyone is well. doodle I hope that meeting and letter speed the journey

Hiiiii, it's so good to hear from you!! :dance: . Remember to take plenty of pictures! Keep having a wonderful time, and thanks for letting us know how you're doing! :luv:

Hugs,

Ayesha (F)

eg-flag1-ss.gifAkramheartbeat.gifAyeshapr-flag1-ss.gif

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Does anyone else struggle with shoulder blade pain and bad posture and have any remedies?

Ive been looking at tools on amazon.com for posture. i dont know. ugh

A good support bra may help, if you are a graciously proportioned woman. I can always tell the difference in the level of upper back pain depending on the quality of undergarment I wear. I would also reccomend alternating hot and cold packs to help loosen things up and reduce swelling.

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Filed: Other Country: Israel
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Does anyone else struggle with shoulder blade pain and bad posture and have any remedies?

Ive been looking at tools on amazon.com for posture. i dont know. ugh

A good support bra may help, if you are a graciously proportioned woman. I can always tell the difference in the level of upper back pain depending on the quality of undergarment I wear. I would also reccomend alternating hot and cold packs to help loosen things up and reduce swelling.

thanks. i think i need a deep tissue massage too!

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Does anyone else struggle with shoulder blade pain and bad posture and have any remedies?

Ive been looking at tools on amazon.com for posture. i dont know. ugh

A good support bra may help, if you are a graciously proportioned woman. I can always tell the difference in the level of upper back pain depending on the quality of undergarment I wear. I would also reccomend alternating hot and cold packs to help loosen things up and reduce swelling.

thanks. i think i need a deep tissue massage too!

You may have something similar to what I have, a shoulder impingement. It can be very painful, the thing I have done that has helped the most is to train myself to mouse with my left hand. Just that one change cut down my pain by at least 70%.

VJ Hours - I am available M-F from 10am - 5pm PST. I will occasionaly put in some OT for a fairly good poo slinging thread or a donut.

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Filed: Other Country: Morocco
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Does anyone else struggle with shoulder blade pain and bad posture and have any remedies?

Ive been looking at tools on amazon.com for posture. i dont know. ugh

See if you can find a posture strap. It helps hold your back in the correct posture. If you can't find one on line, look up chiropractors that use the Pettibon method. They should have one. Not expensive.

Maggie

08-07-06 I129 NOA1

02-05-07 Visa in Hand

02-13-07 POE JFK w/temp EAD

02-23-07 Civil Marriage

06-17-07 Wedding

08-13-07 Card received in mail

04-14-09 Trip to Maui for Anniversary

06-04-09 Filed to lift conditions

08-13-09 Perm Card received

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Does anyone else struggle with shoulder blade pain and bad posture and have any remedies?

Ive been looking at tools on amazon.com for posture. i dont know. ugh

See if you can find a posture strap. It helps hold your back in the correct posture. If you can't find one on line, look up chiropractors that use the Pettibon method. They should have one. Not expensive.

Insert plug for Maggie's doctor here ;)

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Filed: Citizen (apr) Country: Brazil
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Does anyone else struggle with shoulder blade pain and bad posture and have any remedies?

Ive been looking at tools on amazon.com for posture. i dont know. ugh

A good support bra may help, if you are a graciously proportioned woman. I can always tell the difference in the level of upper back pain depending on the quality of undergarment I wear. I would also reccomend alternating hot and cold packs to help loosen things up and reduce swelling.

i've got just the picture for that but i'd be flamed for it :P

* ~ * Charles * ~ *
 

I carry a gun because a cop is too heavy.

 

USE THE REPORT BUTTON INSTEAD OF MESSAGING A MODERATOR!

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Hope everyone is doing well. My moms celabration of life was great on Saturday. So many people came and it was beautiful. It was the first time that all six of us siblings have been together in so many years. We where trying to remember when the last time was a figured about 10 years.

I am still trying to unwind from all of it.

Jul 20, 2006 Arrived in Amman, Jordan

Jul 24, 2006 Married in Amman, Jordan

Oct 11, 2006 I130 Approval Oct. 26, 2006 I129F Approval

Nov. 8, 2006 Recieved letter that I-129 was sent to Amman, Jordan

Dec 13, 2006 Recieved Package from Amman Embassy for K3 Intreview date Aug. 15,2007

Mar 05,2007 Embassy called interview scheduled for March 19th

Mar 19, 2007 Interview for K3- AP

May 20, 2007 Embassy called for Hasan to send in his passport!!!

May 24, 2007 Recieved Interview date of June 5th for CR1?

June 05, 2007 Interviewed and she said he was approved, kept passport and said will recieve in 4 days.

June 12, 2007 VISA IN HAND !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

June 21, 2007 Hasan arrived in the USA and so very happy!

June 26, 2007 Applied for SSN

July 06, 2007 SSN in hand

July 25, 2007 Green Card in Hand!

Aug 13, 2007 Behind the wheel test, Passed. Now has California DL

I-751

Mar 26, 2009 Sent in I-751

Mar 28, 2009 Proof received

April 1, 2009 check cashed

April 3, 2009 NOA Received

April 16,2009 received bio appt letter

April 24, 2009 Biometrics Appointment

June 6, 2009 Removal of Conditions Approved!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

July 17, 2009 10 Year Green Card in hand!

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Filed: Other Country: Israel
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Does anyone else struggle with shoulder blade pain and bad posture and have any remedies?

Ive been looking at tools on amazon.com for posture. i dont know. ugh

A good support bra may help, if you are a graciously proportioned woman. I can always tell the difference in the level of upper back pain depending on the quality of undergarment I wear. I would also reccomend alternating hot and cold packs to help loosen things up and reduce swelling.

thanks. i think i need a deep tissue massage too!

You may have something similar to what I have, a shoulder impingement. It can be very painful, the thing I have done that has helped the most is to train myself to mouse with my left hand. Just that one change cut down my pain by at least 70%.

I am so heavily right handed I cant imagine mousing left handed. but yes, i think you are right because the pain is mostly in my right shoulder blade. I hold all of my stress in my neck and back and i get stressed about everything. ugh. maybe ill keep trying with the left

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Filed: K-3 Visa Country: Egypt
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When I get shoulder blade pain I lay on my back and put an ice pack underneath the area that hurts. Normally it's due to inflammation and the ice makes the swelling go down. To prevent it though, I agree that a good supportive bra can help. :thumbs:

12/28/06 - got married :)

02/05/07 - I-130 NOA1

02/21/07 - I-129 NOA1

04/09/07 - I-130 and I-129F approval email sent!!!!

04/26/07 - Packet 3 received

06/16/07 - Medical Examination

06/26/07 - Packet 3 SUBMITTED FINALLY!!!!

07/07/07 - Received pkt 4

07/22/07 - interview consular never bothered to show up for work.

07/29/07 - interview.

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Ron Paul 2008

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Filed: Citizen (apr) Country: Brazil
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Come'on Charles,,,go for it. When have you ever been afraid to be flamed? ;)

Jackie (F)

i just thought i'd be polite :P

so here it is. feel free to adopt it for a halloween costume :innocent:

newbra.jpg

* ~ * Charles * ~ *
 

I carry a gun because a cop is too heavy.

 

USE THE REPORT BUTTON INSTEAD OF MESSAGING A MODERATOR!

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Filed: Other Country: Morocco
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Does anyone else struggle with shoulder blade pain and bad posture and have any remedies?

Ive been looking at tools on amazon.com for posture. i dont know. ugh

See if you can find a posture strap. It helps hold your back in the correct posture. If you can't find one on line, look up chiropractors that use the Pettibon method. They should have one. Not expensive.

Insert plug for Maggie's doctor here ;)

Might be if she lived in my city, but in this case, just trying to be helpful. :luv:

Maggie

08-07-06 I129 NOA1

02-05-07 Visa in Hand

02-13-07 POE JFK w/temp EAD

02-23-07 Civil Marriage

06-17-07 Wedding

08-13-07 Card received in mail

04-14-09 Trip to Maui for Anniversary

06-04-09 Filed to lift conditions

08-13-09 Perm Card received

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