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That's an awesome idea Kathryn! I wish I had access to a pool! :( There's got to be a way! I'll find it!

Amy, here's what I came up with: powerwalking, overhead squats with no weight only a broomstick (try at least 50-100 reps), freehand squats (try at least 50-100 reps), hindu squats (try at least 100 reps), walking or regular lunges (be careful if you suffer from patellar tendonitis) and pistols (one-legged squats). Front squats with only a broomstick are OK (depending on your knees), as are Zercher squats. Squats are virtually no impact if done smoothly, no bouncing. Hang cleans, high pulls and power cleans are also OK if you don't leave the ground at the top of the pull. That's all that I can think of.

IR5

2007-07-27 – Case complete at NVC waiting on the world or at least MTL.

2007-12-19 - INTERVIEW AT MTL, SPLIT DECISION.

2007-12-24-Mom's I-551 arrives, Pop's still in purgatory (AP)

2008-03-11-AP all done, Pop is approved!!!!

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Playing tennis with video game consoles? :lol: I like, I like. :thumbs:

Pong anyone?

While Bee was steadily toiling away at work tonight, my in-laws decided to invite over for dinner their best friend's daughter who'd recently been in England for the past six months. Severely awkward and stressful for me, considering that she used to date Bee, and is considered with the in-laws to be the daughter that they never got to have.

:o

Wow. Definitely a lapse in judgement there..... by all 3 parties. ((((hugs Nini))))

So, I booked my tickets home online through American. Two of the three flights are on United, operated by Air Canada.

Are you sure that wasn't a USCIS number you called? :lol:

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Filed: K-1 Visa Country: Canada
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Hey Mumsie! Thanks for the suggestions. I wish that I could do squats. They would be perfect right now. The problem is that my knee is killing me whenever i go into a deep knee bend like that. Sitting down is really hurting, as is going up and down stairs. I've had to take one stair two feet at a time! :P How silly huh? ~giggles~

October 2006- Met Taktyx playing the World of Warcraft

I-129F

September 26, 2007- I-129F Package sent by courier to CSC

September 28, 2007- Received at CSC

October 29, 2007- NOA1 hardcopy arrives!

February 5, 2008- NOA2!

April 23, 2008- Medical

April 22, 2008- Interview!

April 26, 2008- POE Edmonton

June 5, 2008- Legal wedding

October 11, 2008- Wedding ceremony with family

AOS

December 6, 2008- AOS package mailed

December 8, 2008- Package received

December 15, 2008- Check cashed! WOOHOO!

December 22, 2008- All 3 NOA1's received

January 5, 2009- I-485 transferred to CSC. Here's hoping for no interview!

January 14, 2009- Biometrics

February 23, 2009- EAD and AP received in the mail, dated Feb 14th.

April 23, 2009- Welcome to the United States Letter arrives. Card to follow.

June 1, 2009- GC received in mail. Approval date 04/09/09

Done with USCIS until 04/2011!

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Filed: Citizen (apr) Country: Canada
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How about using a brace on your knee or wrapping it to add some support while you exercise? Another possibility - and get yourself some knee and arm pads! - is to try rollerskating - not roller blading but roller skating if you have a rink near by. It is excellent exercise for a wide variety of muscle groups yet because of the glide doesn't stress your knees unduly - unless, of course, you fall! That is why you need the knee pads! (A pillow on the rear end wouldn't hurt, either!).

“...Isn't it splendid to think of all the things there are to find out about? It just makes me feel glad to be alive--it's such an interesting world. It wouldn't be half so interesting if we knew all about everything, would it? There'd be no scope for imagination then, would there?”

. Lucy Maude Montgomery, Anne of Green Gables

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I'm going to try wrapping it, thanks Kathryn. I had thought of that. I'm just trying not to do myself any more major injury. I hurt my shoulder awhile ago and I just kept going thinking it would get better, but it's worse now! :P Oh well, you live and learn right! I've never been rollerskating before but it sure sounds like a lot of fun! Especially with a pillow stuck to my butt!

October 2006- Met Taktyx playing the World of Warcraft

I-129F

September 26, 2007- I-129F Package sent by courier to CSC

September 28, 2007- Received at CSC

October 29, 2007- NOA1 hardcopy arrives!

February 5, 2008- NOA2!

April 23, 2008- Medical

April 22, 2008- Interview!

April 26, 2008- POE Edmonton

June 5, 2008- Legal wedding

October 11, 2008- Wedding ceremony with family

AOS

December 6, 2008- AOS package mailed

December 8, 2008- Package received

December 15, 2008- Check cashed! WOOHOO!

December 22, 2008- All 3 NOA1's received

January 5, 2009- I-485 transferred to CSC. Here's hoping for no interview!

January 14, 2009- Biometrics

February 23, 2009- EAD and AP received in the mail, dated Feb 14th.

April 23, 2009- Welcome to the United States Letter arrives. Card to follow.

June 1, 2009- GC received in mail. Approval date 04/09/09

Done with USCIS until 04/2011!

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Filed: IR-1/CR-1 Visa Country: Canada
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I f-ing hate my teeth.

I have been waiting for a root canal since November. Needed an endodontist, and took 4 months to see someone. A few weeks before my root canal, I get a call saying that the doctor fell and broke her wrist, root canal would have to be rescheduled for end of April. Ok fine. . . .

So yesterday was supposed to be my root canal. And wouldn't you know it - 1/4 of that tooth busts off. Call the endodontist office. They say she's still out of commission and cannot look at my tooth whether the root canal is still viable. Need to see my dentist and see if he can fix it and then call them back and let them know what he thinks.

So back to the dentist on Monday. Food is getting all stuck in the new hole in my tooth. My breath was AWEFUL yesteday, since the infected tooth could finally vent some of the pus out of it.

I am actually hoping that the tooth can't be fixed and it gets pulled. Just seems so much easier at this point.

:crying:

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I f-ing hate my teeth.

I have been waiting for a root canal since November. Needed an endodontist, and took 4 months to see someone. A few weeks before my root canal, I get a call saying that the doctor fell and broke her wrist, root canal would have to be rescheduled for end of April. Ok fine. . . .

So yesterday was supposed to be my root canal. And wouldn't you know it - 1/4 of that tooth busts off. Call the endodontist office. They say she's still out of commission and cannot look at my tooth whether the root canal is still viable. Need to see my dentist and see if he can fix it and then call them back and let them know what he thinks.

So back to the dentist on Monday. Food is getting all stuck in the new hole in my tooth. My breath was AWEFUL yesteday, since the infected tooth could finally vent some of the pus out of it.

I am actually hoping that the tooth can't be fixed and it gets pulled. Just seems so much easier at this point.

:crying:

Oh, good God! Kinda makes my dentist-appointment-that-the-office-scheduled-three-months-ago-then-called-to-cancel-the-week-before-the-appointment-saying-they-have-no-idea-why-they-did-that-because-the-dentist-doesn't-even-work-on-Fridays pale in comparison. Hope you get fixed soon, Cat.

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Filed: IR-1/CR-1 Visa Country: Canada
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Oh, good God! Kinda makes my dentist-appointment-that-the-office-scheduled-three-months-ago-then-called-to-cancel-the-week-before-the-appointment-saying-they-have-no-idea-why-they-did-that-because-the-dentist-doesn't-even-work-on-Fridays pale in comparison. Hope you get fixed soon, Cat.

that's pretty freaking bad too! I'd actually be more pissed about that one, since you can't prevent a fall and broken wrist. You can prevent a wrong booking on Fridays . . . since I mean you'd remember if you NEVER work Fridays. That must be a person on the hiring list for USCIS . . . comfortable making mistakes and aggravating people.

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that's pretty freaking bad too! I'd actually be more pissed about that one, since you can't prevent a fall and broken wrist. You can prevent a wrong booking on Fridays . . . since I mean you'd remember if you NEVER work Fridays. That must be a person on the hiring list for USCIS . . . comfortable making mistakes and aggravating people.

:lol:

I know!!!!!

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I'm still semi-aggravated about last night <_< but I'm trying to shrug it off and look at the beautiful weather outside. Spring is heeeeeeeeeeere ^_^

edit: !!!!!!!!

Edited by ~Nini~

Nini - Vancouver BC, Canada (she's the one who does the forum thing)

Bee - Devon PA, USA (he's the one who gave her the shiny ring)

Getting our sanity tested by bureaucracy since 2007.

Here we go again...

Removal of conditions @ VSC

9/4/2010 - sent!

9/14/2010 - NOA

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