How Physically Active Are You?

[BabyBlueSusie 1]

I'm not very physically active. I'm actually surprised at how many have answered so far about going to the gym so often.

As a kid I was more active playing outside and was briefly in gymnastics. I can't believe I could at one time do a cartwheel. No way could I now.

As a teenager became less active, I did not like sports or anything involving running around.

Not that long ago I was using the stationary bike a few times a week to lose weight, which helped. After pregnancy I hope to lose more weight and get more active. I can't do anything intense on my feet like walking miles or jumping because of ankle problems, so biking is a good option for me. But I have to force myself to do it, I do not enjoy it.

you should try swimming, its great cardio workout and very easy on the joints =)

[keiyci 0]

I play basketball two to three times a week and I walk to work- (1/4 mile away)

[Wild Wind 0]

I have practiced martial arts (Kempo), participated in volleyball, swimming along the buoys in the lake, running, baseball, weight lifting, hiking, hunting, and some basketball. Today mainly weights lifting, gardening, home projects and walking.

[doodlebug 3]

I just bent over to tighten my sandals so that's pretty much all my body's gettin outta me till tomorrow.

[ChristinaM 0]

I am wicked lazy. That's probably my biggest obstacle to exercise; laziness and a lack of time.

But hey, my butt wobbles when you poke it...... It's kinda endearing!

[Marilyn. 340]

the only real exercise I do is walk up and down the stairs here in our place... i do that at least twice a day sometimes more....

oh and of course there are other things I do

[Addie_Goodvibes 0]

I surf & play Tennis at least 3 times a week, occasionally go for a 3-5 mile jog or Inline skate for 30-45 minutes.

I am active through my work also, living in southern Ca. there is always opportunity to be active , since My wife & I have had kids we dont do as much.

I used to be a gym rat, but now prefer to be outside as much as possible.

[Sonshyne 2]

I was active during my school years.. Cheerleading, volley ball , and soft ball.

I am not as active today as I should be due to wacked out work hrs and family.