Iceland Decided To Do This With The Last McDonald’s Meal EVER Sold!

[Teddy B 17,252]

I quit on Thanksgiving day. Haven't had one since. That was after smoking for 30+ years.

Good for you! From another ex-smoker of over 25 years, I know how hard it is to do. I've been off smokes for about 9 years now.

[LostInAK 43]

Good for you! From another ex-smoker of over 25 years, I know how hard it is to do. I've been off smokes for about 9 years now.

It wasn't nearly as bad as I thought it would be. Especially since I don't drink any more. If I still drank, there's no way I could've done it. Booze and smokes go hand in hand.

[Teddy B 17,252]

It wasn't nearly as bad as I thought it would be. Especially since I don't drink any more. If I still drank, there's no way I could've done it. Booze and smokes go hand in hand.

Damn dude, you're doing a complete turn around. That's really good. Trying to get healthy so you'll have an easier time chasing the young RUB chicks around? I never fully gave up the booze, but I didn't drink for the first month when I quit smoking. I think it was harder to go without the booze than the smokes. I used Chantix, it worked really well for me once I got the proper dosage worked out.

[LostInAK 43]

Damn dude, you're doing a complete turn around. That's really good. Trying to get healthy so you'll have an easier time chasing the young RUB chicks around? I never fully gave up the booze, but I didn't drink for the first month when I quit smoking. I think it was harder to go without the booze than the smokes. I used Chantix, it worked really well for me once I got the proper dosage worked out.

I heard that Chantix makes you want to kill your whole family. Probably better to keep smoking.

[Teddy B 17,252]

I heard that Chantix makes you want to kill your whole family. Probably better to keep smoking.

It can give one suicidal tendencies I've heard, I didn't experience that. My problem was the crazy dreams in vivid color and the nauscious feeling I was getting. The dreams reminded me of my days of popping acid and eating mushrooms. My Dr cut my dose down a bit and all was good.

[We Keep Receipts 9,238]

Yeah I ran a half marathon beginning of December and have kinda putzed around on and off since then. I hate the gym thing. I like to be outside. 1100 seems really low. I was shooting for 1500 and that seemed kinda low.

By MFP, my workout should burn about 477 calories. I'm clocking at 1100 and some change. Our fitness dude here who runs marathons all the time said that's pretty dangerous if I'm not eating right. I think 500 over an hour is about average.

[GandD 5,966]

Yes, you have to train your body on what to burn and provide it the proper nutrients to recover. In order to do that, you have to cater your workouts and maintain a balanced diet.

[LostInAK 43]

By MFP, my workout should burn about 477 calories. I'm clocking at 1100 and some change. Our fitness dude here who runs marathons all the time said that's pretty dangerous if I'm not eating right. I think 500 over an hour is about average.

Ohh I misunderstood you. I htought your intake was 1100 a day. You're saying you're burining 1100 a day? That's alot.

[GandD 5,966]

That is a lot. What the hell are you doing?

[Teddy B 17,252]

That is a lot. What the hell are you doing?

Smoking meth

[Dakine10 5,452]

Damn dude, you're doing a complete turn around. That's really good. Trying to get healthy so you'll have an easier time chasing the young RUB chicks around? I never fully gave up the booze, but I didn't drink for the first month when I quit smoking. I think it was harder to go without the booze than the smokes. I used Chantix, it worked really well for me once I got the proper dosage worked out.

That's a different guy.

[Teddy B 17,252]

That's a different guy.

[We Keep Receipts 9,238]

Ohh I misunderstood you. I htought your intake was 1100 a day. You're saying you're burining 1100 a day? That's alot.

Yeah, I was running about 900-1000 before the supplements. Not sure if that is adding the last bit or if I just got better at it.

That is a lot. What the hell are you doing?

I start with 30 minutes on the elliptical with a resistance of 18 and RPM of 50-52. On a bad day, I'm seeing 550 plus. Lately, it's been around 670. Today, I hit 676. Then I jump on the bike for 20 minutes with a resistance of 12 and the RPM of 73-76 which gives me around 220-230 calories burned. Lastly, I jump on the manual treadmill for the last 10 minutes. Because it's all on your own power, I do about 215-220 on that.

Smoking meth

Since we keep to stereotypes here, the correct answer would be smoking crack. Cause weed gives you the munchies!

[We Keep Receipts 9,238]

Yes, you have to train your body on what to burn and provide it the proper nutrients to recover. In order to do that, you have to cater your workouts and maintain a balanced diet.

Once I get to RI, I might hit you up for a workout plan. I've been doing nothing but cardio for the past couple of months since I know I'm about to uproot. Once I replant at my new place, I want to start working on building up lean muscle.

[LostInAK 43]

Since we keep to stereotypes here, the correct answer would be smoking crack. Cause weed gives you the munchies!

Teddy is so white bread suburbia he doesn't know any better.