No Excercise Needed. Just Drink Beer To Lose Weight!

[elmcitymaven 9,712]

Need.Cold.Shower.

SIGH

You and me both. I'm all tingly and shivery and full of funny feelings now.

[Trumplestiltskin 5,791]

If you're trying to lose weight, you exercise and change your diet. Specifically you eat a diet that's high in protein, low in saturated fat and refined carbohydrates.

It's very simple, but not many people have the self discipline to step outside of their routines and comfort zones.

[Peikko 1,575]

Nothing wrong with drinking the recommended daily allowances of alcohol (which are probably less than most people imagine they are but that's another thing entirely). The thing about losing weight though is; people first look for easy ways to remove empty calories - for most people that drink a lot of alcohol, cutting that out (as long as you do not replace it with something equivalent or worse) achieves that goal and it doesn't matter what the alcohol is, beer, wine, spirits - it's all calories that you do not need.