Commies for Christ revisited

[Susita 175]

Morning commies

I went to the interview with Luis so I made sure he didn't even THINK about opening that brown envelope. It also helped that when they gave it to him, they told him he wasn't allowed to open it

[IR5FORMUMSIE 850]

GOOD AFTERNOON C4C!

I'm dedicating this to my dear Mother, Grandmother, Val's little one and to all the people who we have loved and lost.

I love you Mommy!

-Q1kB0R4Ijs

[Nagishkaw 510]

Good afternoon, Susita and 5 !

I see you didnt sleep much again, 5.

[IR5FORMUMSIE 850]

Good afternoon, Susita and 5 !

I see you didnt sleep much again, 5.

Hi Nagi.

If I don't imposing discipline and order in my life and set a curfew, I'm going to be dead in short order.

[Nagishkaw 510]

I know, 5. Same here. But I still say you need more rest.

[Susita 175]

The boys woke me up to make them breakfast. I stayed up really late watching TV and waiting for Luis to get home from work. I'm super pooped.

[IR5FORMUMSIE 850]

I know, 5. Same here. But I still say you need more rest.

I do. Absolutely. I hate to see what my blood pressure is like right now. I'm doing 45 minutes on the bike every day, coupled with a lack of sleep and the fact that I'm not eating very much means I probably am a very good candidate for having a stroke.

[IR5FORMUMSIE 850]

The boys woke me up to make them breakfast. I stayed up really late watching TV and waiting for Luis to get home from work. I'm super pooped.

You're with child, you really got to get more sleep, hon. I know you worry about Luis but still.

[Nagishkaw 510]

I do. Absolutely. I hate to see what my blood pressure is like right now. I'm doing 45 minutes on the bike every day, coupled with a lack of sleep and the fact that I'm not eating very much means I probably am a very good candidate for having a stroke.

I would think the exercise and weight loss will help bring down your BP.

[Susita 175]

Exercise on the Wii fit is fun

I am going to get started as soon as I have the baby!

[IR5FORMUMSIE 850]

I would think the exercise and weight loss will help bring down your BP.

My normal bp is somewhere around 115/70. The last time I went to the cardiologist (I'm a hypochondriac) he did a full stress test and noted, "for a man who claims to sit around reading and watching TV all day, you are in fantastic shape. You lowered your heart rate from maximum to resting in under 60 seconds, that is indicative of someone who is quite athletic. Are you sure you don't exercise?" I believe my response was, "I do watch a lot of pornos." Lack of sleep, overtraining and lack of proper nutrition will cause stress which will cause a rise in blood pressure. Grief certainly doesn't help.

If I don't watch my blood pressure how am I ever going to manage the reverse cowgirl with the wrestler's bridge?

[Nagishkaw 510]

Wow, 5!! Just we need you to take are of yourself. You always tell us to do that.

Im going out to lunch again now. This time with less stress and no tears in my food, and I WILL eat something.

[IR5FORMUMSIE 850]

Wow, 5!! Just we need you to take are of yourself. You always tell us to do that.

Im going out to lunch again now. This time with less stress and no tears in my food, and I WILL eat something.

I'm trying to follow my own advice. I should be going to sleep early, getting up early and doing my exercise in the morning.

Enjoy your lunch, eat well Nagi. I'm going to go shopping and then I might go see Mom. It's such a nice sunny day I probably will.

[Nagishkaw 510]

it's sunny here, but very cold. I ended up ordering breakfast. It was good and I was hungry.

[Amby 490]

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