make every penis a healthy penis

[Amby 490]

So you've heard all about the most recent health kick advice...but did you know that keeping your ####### healthy gets you far greater erection strength and stamina, as well as general sexual satisfaction.

Look at it this way...if you have a healthy ####### you have a healthy sex life!

Older men know it sucks to age because as men grow older, their levels of testosterone, gradually decline starting roughly at about the age of 30 and continue to do so 10 percent every 10 years.

Yeah middle age!

What really sucks is that since testosterone is a hormone that helps maintain sex drive, sperm production, pubic and body hair, muscle, and bone, men don't know they are decreasing in testosterone until it almost too late.

The changes men experience are so slight and gradual over time that most men in middle age experience:

• Hair loss
  
• Bone loss
  
• Sweating and flushing
  
• Irritability
  
• Fatigue
  
• Loss of physical agility
  
• Increased fat
  
• Aches and pains
  
• Sleeping disorders
  
• Depression
  
• Decreased sexual drive and performance
  

With that in mind, getting and keeping a healthy ####### should be priority one for all men. So stud, why not do your ####### a favor and considering the following suggestions...

####### Tips

You really should eat a healthy, well-balanced diet. Yes, I know those thickburgers are great and fill the void but to ensure normal erectile function, you need to keep the continuous flow of blood to the ####### by taking care of the arteries that supply it...and those thickburgers simply don't help matters at all.

Men should consume a high fiber diet, low in saturated fats to prevent or reduce the build up of fatty deposits that narrow and clog penile arteries. Stay away from animal fats, sugar, fried or junk foods.

Dude, you should really quit smoking because smoking constricts blood vessels and leads to a build of plaque in the arteries that supply blood to the #######. Long term smoking (including pot) results in diminished erectile function, shrinkage of the #######, and impotence as far as current research has revealed.

Certain vitamins and minerals are good for maintaining general penile health, such as Vitamin A, Vitamin B complex, Vitamin C, Vitamin E, Chromium, Zinc, and L-arginine. While certain herbs such as Ginkgo biloba, Ginseng, Damania, Sarsaparilla, Wild yam, Saw palmetto, Dong quai, Gotu kola, Hydrangea root, and Pygeum, are known to be particularly helpful for weak erections or impotence. Be sure to consult with your doctor first.

You can also maintain healthy ####### blood circulation by having regular erections and ejaculations.

Sound fun to me

Natural ####### exercises not only ensure good circulation but can also aid in ####### enlargement, both in length and girth.

Want to have a vigorous and healthy sex life in the future? Start by making the necessary changes today.

http://www.4-men.org/#######-health/healthy-#######.html

[one...two...tree 2,762]

Great info! Thanks for posting, Amber!

[Ban Hammer 13,340]

amby cares about the #######.

[Amby 490]

I really do

[Ban Hammer 13,340]

I really do

you need to change your personal title to that

[Amby 490]

yesssssssssss

[Ban Hammer 13,340]

yesssssssssss

[natty bumppo 297]

careful ... if amby laughs too hard she'll be in stitches ...

oh wait ... too late for that

[marklovetina 52]

So you've heard all about the most recent health kick advice...but did you know that keeping your ####### healthy gets you far greater erection strength and stamina, as well as general sexual satisfaction.

Look at it this way...if you have a healthy ####### you have a healthy sex life!

Older men know it sucks to age because as men grow older, their levels of testosterone, gradually decline starting roughly at about the age of 30 and continue to do so 10 percent every 10 years.

Yeah middle age!

What really sucks is that since testosterone is a hormone that helps maintain sex drive, sperm production, pubic and body hair, muscle, and bone, men don't know they are decreasing in testosterone until it almost too late.

The changes men experience are so slight and gradual over time that most men in middle age experience:

• Hair loss
  
• Bone loss
  
• Sweating and flushing
  
• Irritability
  
• Fatigue
  
• Loss of physical agility
  
• Increased fat
  
• Aches and pains
  
• Sleeping disorders
  
• Depression
  
• Decreased sexual drive and performance
  

With that in mind, getting and keeping a healthy ####### should be priority one for all men. So stud, why not do your ####### a favor and considering the following suggestions...

####### Tips

You really should eat a healthy, well-balanced diet. Yes, I know those thickburgers are great and fill the void but to ensure normal erectile function, you need to keep the continuous flow of blood to the ####### by taking care of the arteries that supply it...and those thickburgers simply don't help matters at all.

Men should consume a high fiber diet, low in saturated fats to prevent or reduce the build up of fatty deposits that narrow and clog penile arteries. Stay away from animal fats, sugar, fried or junk foods.

Dude, you should really quit smoking because smoking constricts blood vessels and leads to a build of plaque in the arteries that supply blood to the #######. Long term smoking (including pot) results in diminished erectile function, shrinkage of the #######, and impotence as far as current research has revealed.

Certain vitamins and minerals are good for maintaining general penile health, such as Vitamin A, Vitamin B complex, Vitamin C, Vitamin E, Chromium, Zinc, and L-arginine. While certain herbs such as Ginkgo biloba, Ginseng, Damania, Sarsaparilla, Wild yam, Saw palmetto, Dong quai, Gotu kola, Hydrangea root, and Pygeum, are known to be particularly helpful for weak erections or impotence. Be sure to consult with your doctor first.

You can also maintain healthy ####### blood circulation by having regular erections and ejaculations.

Sound fun to me

Natural ####### exercises not only ensure good circulation but can also aid in ####### enlargement, both in length and girth.

Want to have a vigorous and healthy sex life in the future? Start by making the necessary changes today.

http://www.4-men.org/#######-health/healthy-#######.html

lol!!!, thank's for the info. very helpful for the olds...

[PlatyPius 5]

Am I the only one amused at the fact that they have a heading called "####### Tips"?

[Amby 490]

I laughed

[ScottThuy 140]

My ####### thanks you Amby... not sure how to show my appreciation...

[Pinocchio Liberal 268]

Hey Steve! you have to have a ####### b4 it can be cared for! Mushroom spores dont count.

[웃 910]

Edited January 10, 2010 by Confucian

[Pinocchio Liberal 268]

He swallows? Barrack feeds him nightly!