Commies for Christ (Part III)

[Chris_Жанна 11]

in his ribs?

Just under the armpit where the Serratus pops out. It's probably a muscle strain or something.

What where you doing? Serratus anterior or posterior?

Alllllllll by my seeeelllfff

is mumsie doing the peewee herman?

It has been known to put a few ppl outta commission.

Even more than extreme priapism?

Isn't the priapism a new hybrid car by toyota?

[Chris_Жанна 11]

#######, my pee wee pic was stolen back!

[IR5FORMUMSIE 850]

Most likely Seratus ant. or maybe it's your Lats. Don't do anymore for the next few days. Work your legs or abdominal core instead. Ice and heat for 5 mins a time for about 15 min intervals in the are you are having pain.

If you don't stetch before you workout make sure you do. Before and after.

Thanks for the 411. Didn't workout, haven't for a while. I always stretch before and after I work out and I ease into workouts which is why I haven't figured it out. Maybe it's just the cold, I don't know.

[Amby 490]

:lol: I read that as your "pee pee" pic

[IR5FORMUMSIE 850]

#######, my pee wee pic was stolen back!

Filthy swines!!!!!

[IR5FORMUMSIE 850]

in his ribs?

Just under the armpit where the Serratus pops out. It's probably a muscle strain or something.

What where you doing? Serratus anterior or posterior?

Alllllllll by my seeeelllfff

is mumsie doing the peewee herman?

It has been known to put a few ppl outta commission.

Even more than extreme priapism?

Isn't the priapism a new hybrid car by toyota?

Yup, but most men prefer the Suzuki Areola.

I read that as your "pee pee" pic

Holy golden shower Batman!

[Amby 490]

omg I am seeing all sorts of dirty words. my eyes!!!!!!

[Chris_Жанна 11]

Most likely Seratus ant. or maybe it's your Lats. Don't do anymore for the next few days. Work your legs or abdominal core instead. Ice and heat for 5 mins a time for about 15 min intervals in the are you are having pain.

If you don't stetch before you workout make sure you do. Before and after.

Thanks for the 411. Didn't workout, haven't for a while. I always stretch before and after I work out and I ease into workouts which is why I haven't figured it out. Maybe it's just the cold, I don't know.

Yeah just take it easy. When I lived in VT I joined the YMCA (not for the ghey sex....really, I swear...no really) Anywho, I did a ####### ton of bicep curls after not stretching or lifting weights for a long time and It cramped but my arms. For the next few days I walked around like a T-rex. And this was after I became a LMT so I'm pretty bad when it come to it. I don't take my own advice.

[Chris_Жанна 11]

#######, my pee wee pic was stolen back!

Filthy swines!!!!!

Bastards!!!!!

[Chris_Жанна 11]

I read that as your "pee pee" pic

I'm a woman of class and dignity. I would never show my pee pee..... unless the price was right. With Bob Barker not Drew Carey.

[Amby 490]

that show has lost its charm now that bob is gone

[IR5FORMUMSIE 850]

omg I am seeing all sorts of dirty words. my eyes!!!!!!

Yong lady we'll have to wash your eyes out with soap.

[IR5FORMUMSIE 850]

Most likely Seratus ant. or maybe it's your Lats. Don't do anymore for the next few days. Work your legs or abdominal core instead. Ice and heat for 5 mins a time for about 15 min intervals in the are you are having pain.

If you don't stetch before you workout make sure you do. Before and after.

Thanks for the 411. Didn't workout, haven't for a while. I always stretch before and after I work out and I ease into workouts which is why I haven't figured it out. Maybe it's just the cold, I don't know.

Yeah just take it easy. When I lived in VT I joined the YMCA (not for the ghey sex....really, I swear...no really) Anywho, I did a ####### ton of bicep curls after not stretching or lifting weights for a long time and It cramped but my arms. For the next few days I walked around like a T-rex. And this was after I became a LMT so I'm pretty bad when it come to it. I don't take my own advice.

If I am stupid enough to start putting up some serious weight, my body tells me that I'm not an Olympic weightlifter. I still like power cleans but overhead squats are a big no-no. I used to love military presses but I have to be very careful, my rotator cuff is really bad. Bicep curls are OK but I have to be cautious, one bicep exercise and one tricep exercise, that's it.

that show has lost its charm now that bob is gone

Mimi, who's the next contestant?

Not you, pig!

I miss Bob Barker.

[Amby 490]

I just decided I need to go to the gym for the next 3 weeks so I can lose too much weight and eat over xmas without turning into a whale.

[Chris_Жанна 11]

I just decided I need to go to the gym for the next 3 weeks so I can lose too much weight and eat over xmas without turning into a whale.

Sperm whale?