Yardies at home and farrin (part 9)

[SupportOAFJF 0]

MORANT...what a inspiration. I'm down 10lbs. Hope to lose another 10 by the end of the year. Hubby and I play tennis and I'm taking a hiphop class. If you love to dance this is the class for you. You acutally learn a dance routine. We're working on "SINGLE LADIES" now by Beyonce. The men in the class know the dance routine better than we do.

Couldn't get back into the pole dancing class...she's booked solid until April.

ok! mi waan know which class u go wah di MAN dem a whine up fi dem kin so..

[sus 70]

ok..i posted in some other thread..i SWORE i was over here..ok wow !!

Gilli...... I miss u !!!

LOL - You were in the removing conditions, thread, I saw it :rofl:

Morning Kimmy

[SupportOAFJF 0]

tap laugh afta mi Sus.. I'll take some of that..the coffee they have here at work is YUCKY....

[TRELAWNY PARISH 10]

MORANT...what a inspiration. I'm down 10lbs. Hope to lose another 10 by the end of the year. Hubby and I play tennis and I'm taking a hiphop class. If you love to dance this is the class for you. You acutally learn a dance routine. We're working on "SINGLE LADIES" now by Beyonce. The men in the class know the dance routine better than we do.

Couldn't get back into the pole dancing class...she's booked solid until April.

ok! mi waan know which class u go wah di MAN dem a whine up fi dem kin so..

It's an aerobic class. Plenty of men in there.

[SupportOAFJF 0]

oooo..mi tink a yuh belly dance class

do u'll think we should start part 10

[Shemmy 4]

Morning Ladies

Sus - give me a link when you get a chance

1luv - how u feeling (hope u eating well)

MORANT...what a inspiration. I'm down 10lbs. Hope to lose another 10 by the end of the year. Hubby and I play tennis and I'm taking a hiphop class. If you love to dance this is the class for you. You acutally learn a dance routine. We're working on "SINGLE LADIES" now by Beyonce. The men in the class know the dance routine better than we do.

Couldn't get back into the pole dancing class...she's booked solid until April.

Manya - I did belly dancing last week and my hips are killing me.

Morning family.

Morant - thanks for posting. Going to eat my oatmeal now....

Lawny - we should go together one day.

[SupportOAFJF 0]

Hi Shem (waving)

[Shemmy 4]

Hi Shem (waving)

Hi Love your legs

I'll check in again later...

[morantbaygirl 0]

Morning Ladies

MORANT...what a inspiration. I'm down 10lbs. Hope to lose another 10 by the end of the year. Hubby and I play tennis and I'm taking a hiphop class. If you love to dance this is the class for you. You acutally learn a dance routine. We're working on "SINGLE LADIES" now by Beyonce. The men in the class know the dance routine better than we do.

Couldn't get back into the pole dancing class...she's booked solid until April.

Manya - I did belly dancing last week and my hips are killing me.

Tried Hip Hop love to dance but when she really thought she had ahip hop line and fell to the floor and thought my big a$$ was going to do the same thiong me say naw goin to do dat me nevah get up .

[SupportOAFJF 0]

Hi Shem (waving)

Hi Love your legs

I'll check in again later...

ehheee..Thanks

[^KK^ 3]

Lawny...PM me some information on the HIP HOP dance class...I would love to do that.

[*JG* 2]

So Honey you could be a stressed out mad woman with allergies and a potassium deficiency

JG did Cosmo say how to get it to stop if it is stress related?

Just a lot of relaxation type things. I have found when I am overly stressed, I get that twitch in my left eye. It's not all the time, just when I think my head is going to explode. Once I calm down, it's gone.

[^KK^ 3]

Morant - I can't see the pictures at work...I can't wait to check them.

Congrats on the weight lost.

I'm saving up for the Wii fit so I can lose 10lbs.

[*JG* 2]

Does anyone know...when my SO gets his visa do the give him the "mysterious brown envelope" I keep reading about in the POE reviews? I thought they would give him that at the embassy

No they keep it an all that is in it.

No. They deliver it to him with the passport. Tell him NOT to open it. They will take it from him at POE.

[^KK^ 3]

Morning Ladies

Sus - give me a link when you get a chance

1luv - how u feeling (hope u eating well)

MORANT...what a inspiration. I'm down 10lbs. Hope to lose another 10 by the end of the year. Hubby and I play tennis and I'm taking a hiphop class. If you love to dance this is the class for you. You acutally learn a dance routine. We're working on "SINGLE LADIES" now by Beyonce. The men in the class know the dance routine better than we do.

Couldn't get back into the pole dancing class...she's booked solid until April.

Manya - I did belly dancing last week and my hips are killing me.

Morning family.

Morant - thanks for posting. Going to eat my oatmeal now....

Lawny - we should go together one day.

SBJ - The hip hop class seems like it would be fun.

So Honey you could be a stressed out mad woman with allergies and a potassium deficiency

JG did Cosmo say how to get it to stop if it is stress related?

Just a lot of relaxation type things. I have found when I am overly stressed, I get that twitch in my left eye. It's not all the time, just when I think my head is going to explode. Once I calm down, it's gone.

Same thing happens to me. Especially since I look at the computer all day long.