What do you do to lose or maintain weight?

[✿Ice Rain✿ 0]

Hello,

Living in a place where almost all meats are frozen and using instant food is really not in me. I'm longing for fresh meat that has not been frozen, fresh vegetables. I'm missing the fresh sea foods too.

And lastly, i am missing yakult and my slimming herbal tea. Can't wait for it to arrive.

What do you do to lose or maintain your weight?

[belay 0]

not even thinking about weight or diets... wehehehe... masyado masarap kumain eh....

[Gumbolette 58]

Naku ate shape, sa lagay kong to parang tuloy tuloy na pag lobo ko. Nevertheless, I am eating oatmeal, and tea. it helps flush fats. and I think in your case, you dont need to lose weight just maintain it.

[filirican 3]

we try to do walking around the community after dinner...although we get lazy most of the time so can't help it!

[✿Ice Rain✿ 0]

not even thinking about weight or diets... wehehehe... masyado masarap kumain eh....

Eh dapat huwag na magluto nang masarap para walang ganang kumain.

[belay 0]

not even thinking about weight or diets... wehehehe... masyado masarap kumain eh....

Eh dapat huwag na magluto nang masarap para walang ganang kumain.

wahahaha... di pwede yun kasi magrereklamo asawa ko pag di masarap luto ko... wehehehehhe

[✿Ice Rain✿ 0]

Naku ate shape, sa lagay kong to parang tuloy tuloy na pag lobo ko. Nevertheless, I am eating oatmeal, and tea. it helps flush fats. and I think in your case, you dont need to lose weight just maintain it.

I'm not into eating oatmeal or cereals. What brand of tea you are using? Para kaceng tumataba na aco eh hehehe or baka kaya buntis?

[✿Ice Rain✿ 0]

we try to do walking around the community after dinner...although we get lazy most of the time so can't help it!

Minsan talaga nakakatamad mag-exercise eh. Inom na lang slimming tea kahit thrice a week.

[macutelit 0]

asawa ko sexy nuon lahat nagsasabi ng kinasal saakin grabeh ang tinabah dahil sa mga niluluto ko kaya shape sorry di kita matutulungan dito waaaaaaaaa

[iya 0]

Hay! This is my current frustration. We're both having fun cooking and experimenting, and especially eating! Kaya lumolobo na ako.. I try to take the healthy diet route, kaso ayaw ng asawa ko. Gusto daw nya yung masarap. Bata pa kasi kaya malakas ang loob na deep-fried ang chicken imbis na baked..

I think I'll drink more green tea. Sa ngayon, totally banned na ang soda sa diet ko! That was one major contributor.. hindi kasi ako mahilig sa tubig. And in the next few weeks, I'll be putting in more fruits & veggies, and less meat sa diet. Also, borrowed some dvd's from the library - dance and yoga.

[Gumbolette 58]

If preggy you dont need to lose weight. bad for the baby. 3 different kinds of tea in my kitchen, depends on my mood. I have Chrysanthemum, jasmine tea, and english breakfast tea. All those has good taste. Sometimes I put a lil of maple syrup. Try mo shapey. I dont often exercise, but at least it helps to maintain the shape. wink*

[belay 0]

Naku ate shape, sa lagay kong to parang tuloy tuloy na pag lobo ko. Nevertheless, I am eating oatmeal, and tea. it helps flush fats. and I think in your case, you dont need to lose weight just maintain it.

I'm not into eating oatmeal or cereals. What brand of tea you are using? Para kaceng tumataba na aco eh hehehe or baka kaya buntis?

wahhhhhhhhhhh shape buntis ka na... sana nga buntis ka na

[✿Ice Rain✿ 0]

asawa ko sexy nuon lahat nagsasabi ng kinasal saakin grabeh ang tinabah dahil sa mga niluluto ko kaya shape sorry di kita matutulungan dito waaaaaaaaa

Hainaku cris, hainan mo na lang cya ng konti. Lol. Sabihin mo konti lang niluto mo, hehehe. Ganun palusot co sa husband co eh kapag gusto pang kumain, minsan cnasabi co para sa pusa co na yun. Lol.

[belay 0]

asawa ko sexy nuon lahat nagsasabi ng kinasal saakin grabeh ang tinabah dahil sa mga niluluto ko kaya shape sorry di kita matutulungan dito waaaaaaaaa

Hainaku cris, hainan mo na lang cya ng konti. Lol. Sabihin mo konti lang niluto mo, hehehe. Ganun palusot co sa husband co eh kapag gusto pang kumain, minsan cnasabi co para sa pusa co na yun. Lol.

hala sa asawa ko naman lagi sabi sa akin ako mgdiet... waahahahhahha..

[✿Ice Rain✿ 0]

Hay! This is my current frustration. We're both having fun cooking and experimenting, and especially eating! Kaya lumolobo na ako.. I try to take the healthy diet route, kaso ayaw ng asawa ko. Gusto daw nya yung masarap. Bata pa kasi kaya malakas ang loob na deep-fried ang chicken imbis na baked..

I think I'll drink more green tea. Sa ngayon, totally banned na ang soda sa diet ko! That was one major contributor.. hindi kasi ako mahilig sa tubig. And in the next few weeks, I'll be putting in more fruits & veggies, and less meat sa diet. Also, borrowed some dvd's from the library - dance and yoga.

Sometimes or most of the time it's really difficult to do the balance dieting and some exercising. Nakakatamad eh hehehe. Kaya what i am doing is disciplining myself to eat very small portion of food every meal. Then always water. No sodas at all. Effective naman. Or kaya try mo ang slimming tea, yun talaga effective.