The Say Anything Thread - take 5

[Amby 490]

they have daycare thingy at the gym but she's being a brat today so I wouldn't dare make someone else watch her

[Nessa 23]

Oh nessa I do the incline crunches and I have a 4 pack abs already. Is 6 necessary? I'll try the tighten the stomach muscles thing while I'm doing my cardio and see if it helps. I do it while I'm laying in the tanning bed

it toatally helps. I was like 5 weeks without working out when I hurt my neck, and when I came back I did that, only that, no other abs exercise, and i could feel the ''pain'' later on.

[Amby 490]

Oh nessa I do the incline crunches and I have a 4 pack abs already. Is 6 necessary? I'll try the tighten the stomach muscles thing while I'm doing my cardio and see if it helps. I do it while I'm laying in the tanning bed

it toatally helps. I was like 5 weeks without working out when I hurt my neck, and when I came back I did that, only that, no other abs exercise, and i could feel the ''pain'' later on.

I love feeling the pain later on. I'm trying it tonight!

[Nessa 23]

Oh nessa I do the incline crunches and I have a 4 pack abs already. Is 6 necessary? I'll try the tighten the stomach muscles thing while I'm doing my cardio and see if it helps. I do it while I'm laying in the tanning bed

it toatally helps. I was like 5 weeks without working out when I hurt my neck, and when I came back I did that, only that, no other abs exercise, and i could feel the ''pain'' later on.

I love feeling the pain later on. I'm trying it tonight!

me too! it's one of the best feelings

[Amby 490]

ok let's just make sure we emphasize it's ONE of the best feelings not THE best feeling

[Nessa 23]

i've been having so much sugar lately. i keep snacking and not eating what i'm supposed to eat. like today, i was going to the gym at night, but i was asked to work. If i knew in advance, i would've gone to the gym in the morning. So i'll be here from 1200-2130, I didn't bring any real food and we have the snack drawer that is not too healthy and lots of chocolate.

What sucks the most is that I don't get too busy with actual work, and when I'm bored, i snack very often.

Like tomorrow i'll leave the house at 830 and will be back at 2000. so i'll cook some chicken and veggies and bring to work. but today i'm screwed.

ok let's just make sure we emphasize it's ONE of the best feelings not THE best feeling

one!

[Amby 490]

somehow I lost 13lbs in a month! I'm not sure ####### I did but the dr told me that I need to gain some weight because I'm under 140 now. he said at my height and with my muscle mass I should be more like 175-180! he said to eat 2400 calories a day!

if I'm bored I snack too so I just never buy anything that would be bad for snacking. I keep all of neil's ####### food in the garage so I have to walk upstairs, across the yard, and then go into the garage if I want something unhealthy.

Edited August 21, 2008 by Amby

[Ban Hammer 13,083]

they have daycare thingy at the gym but she's being a brat today so I wouldn't dare make someone else watch her

just make her a vj id and have her log on. she'll be entertained for hours.

[Amby 490]

well I think she might go to sleep now. she's laying in her bed and handing out time outs to people like mickey mouse and winnie the pooh

[Nessa 23]

who r those people in your pic, amber?

[Amby 490]

just some dumb sluts

[Amby 490]

I can't wait for Monday to get here so my classes start

[Chica Yeyé 41]

i always watched azteca.....when i had dishtv....they ahd a talk show int he afternoon..that was a trip...also, flacca and gordo..

I know... TVAzteca is way better than Televisa (besides my bro works there he he), but Comcast only gives us Univision so that's what I watch.

[Nessa 23]

i can't wait for monday either.

[Amby 490]

I need new clothes. They're all too big on me