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Colonic Irrigation

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Filed: Country: Philippines
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That's actually what I'm interested in - most people who recommend it have never done it themselves, but know people who have. I'm curious to know if anyone has actually done it and what their experience was.

Ah, ok. I have thought about getting one, but for long term maintenance, the best thing I've found is to take a natural fiber supplement (Metamucil for example), along with a daily pro-biotic supplement. You can get a big cannister of fiber at Costco for much less than the name brands. It really works well. The hardest part is the taste (I put one heaping big spoon of it in a tall glass of water)...sometimes it feels like I'm drinking sand, but you get used to it.

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I used to take these orange flavored fiber supplements... they made me real regular but my whole office could smell my farts all the time :blush: So i stopped. Now I am back to being irregular again but i smell oh so nice.

Man is made by his belief. As he believes, so he is.

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Filed: Country: Philippines
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I need to eat more fiber - I think I'll get some one a day tablets or something. And buy more fresh fruit and veg.

Spinach is really good.

The powder Psyllium Husk Fiber is great though - you're poo time will be short and sweet. Pro-biotics are good to maintain healthy flora in the intestines...or eat a lot yogurt.

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Filed: Other Country: United Kingdom
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I need to eat more fiber - I think I'll get some one a day tablets or something. And buy more fresh fruit and veg.

Spinach is really good.

The powder Psyllium Husk Fiber is great though - you're poo time will be short and sweet. Pro-biotics are good to maintain healthy flora in the intestines...or eat a lot yogurt.

Spinach strips the enamel off your teeth though. There's always a down-side to all these healthy things...

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Filed: Country: Philippines
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I need to eat more fiber - I think I'll get some one a day tablets or something. And buy more fresh fruit and veg.

Spinach is really good.

The powder Psyllium Husk Fiber is great though - you're poo time will be short and sweet. Pro-biotics are good to maintain healthy flora in the intestines...or eat a lot yogurt.

Spinach strips the enamel off your teeth though. There's always a down-side to all these healthy things...

Really? :o I had no idea. I love spinach. No wonder Popeye has no teeth.

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Filed: AOS (apr) Country: England
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I need to eat more fiber - I think I'll get some one a day tablets or something. And buy more fresh fruit and veg.

Spinach is really good.

The powder Psyllium Husk Fiber is great though - you're poo time will be short and sweet. Pro-biotics are good to maintain healthy flora in the intestines...or eat a lot yogurt.

Spinach strips the enamel off your teeth though. There's always a down-side to all these healthy things...

Really? :o I had no idea. I love spinach. No wonder Popeye has no teeth.

No, that's because he was a crack addict.

"It's not the years; it's the mileage." Indiana Jones

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Filed: Country: Philippines
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I need to eat more fiber - I think I'll get some one a day tablets or something. And buy more fresh fruit and veg.

Spinach is really good.

The powder Psyllium Husk Fiber is great though - you're poo time will be short and sweet. Pro-biotics are good to maintain healthy flora in the intestines...or eat a lot yogurt.

Spinach strips the enamel off your teeth though. There's always a down-side to all these healthy things...

Really? :o I had no idea. I love spinach. No wonder Popeye has no teeth.

No, that's because he was a crack addict.

:( Which means....Olive Oil was a... :crying:

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Filed: AOS (apr) Country: England
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What was Wimpy then...

"I'll gladly pay you on tuesday for a Hamburger today..."

I should have tried that line at a Wimpy's restaurant in the UK.

I used to go to the Wimpy's in Chatham when I lived there. Do they even still exist? I remember their radio ads, 'boasting' that they had real plates. Obviously couldn't find anything good to say about the food, then...

"It's not the years; it's the mileage." Indiana Jones

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I don't get fibre substition. If you eat plenty of pulses, fruit and veg (which we are supposed to do for all kind of splendidly scientific reasons) then you are going to get oodles of fibre and your colon isn't going to be full of gunk.

I never understood how someone could go for more than 12 hours without pooping either, bizarre and rather worrying.

Refusing to use the spellchick!

I have put you on ignore. No really, I have, but you are still ruining my enjoyment of this site. .

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Filed: Country: Pitcairn Islands
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I never understood how someone could go for more than 12 hours without pooping either, bizarre and rather worrying.

Infants, especially breastfed ones, are known to go for up to a week without pooping.

As long as I am not constipated or have diarrhea, I don't worry about the last time I took a shite. I really don't buy into the whole idea of a colon cleansing. I am fairly sure it is woo.

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