Veggie Lovers

[phil and nanz 0]

i just read about it and since phil loves veggies, i want to try this at home and make some for him, just want to share! you could try it too

very veggie nicoise

Ingredients:

lettuce

2 tomatoes, quartered

1 small cucumber, peeled and chopped

1/2 cup green beans, lightly steamed

2 green peppers, seeded

2 hard-boilde eggs, quartered

1 cup cooked chickpeas or cubed tofu

(or if you want, you can add tuna or anchovies)

2 spring onions, chopped

several leaves basil

1/2-3/4 cup olive oil

1 tbsp dijon mustard

pepper

1 clove garlic, chopped

1/4 cup black olives

Preparation:

split or chop the lettuce and attractively arrange in a

salad bowl. Top with tomatoes, cucumber, beans, peppers,

eggs, and chickpeas or tofu.

sprinkle with scallions and basil.

Whisk together olive oil, mustard, pepper, and garlic, pour

over the salad, and then top the olives.

chill in the refrigerator for 30 minutes then serve.

serves 4

Have a great veggie day!!!

GOD BLESS

[ammike 0]

:goofy: :goofy: :goofy:Thanx for sharing this nancy!!

[phil and nanz 0]

:goofy: :goofy: :goofy:Thanx for sharing this nancy!!

you're welcome pretty julezzz magustuhan nyo ni mike 'yan god bless you gurl mishhhhhhyahhh

nanz

[✿Ice Rain✿ 0]

served with this strawberry shake, my fave. Edited June 1, 2008 by SHAPE OF MY HEART

[higantetingting 0]

good job nanz you though of to post this so i can try too hehehe... salamat

[jundp 191]

That sounds REALLY good