Let's Get Great in 2008

[brownnskinn 0]

Wow.. I forgot all about this! Thanks for bumping!

Has anyone had any success? The year is almost over and I've only lost 5 lbs

I fell off the wagon after our Anniversary. I had never really stopped exercising up until I sprang my ankle, then I put on weight. I am still all thighs.

[Sonshyne 2]

Dang I haven't posted here since March . I've gained 7lbs since then. That too shall pass. I am down two pounds this week. Wishing for another 2 next week! Anyone ever post that food list? I want to drop 20 by Christmas .

You can do it!!

Wow.. I forgot all about this! Thanks for bumping!

Has anyone had any success? The year is almost over and I've only lost 5 lbs

I fell off the wagon after our Anniversary. I had never really stopped exercising up until I sprang my ankle, then I put on weight. I am still all thighs.

I had fallen off for a minute myself but I finally hopped back on.

[Sonshyne 2]

Eating habits - I'm going to try what Honey and Sonny did - cut back sugar and eat 5-6 times a day.

It really does work, I had a hard time for about 2 weeks but after that it was a piece of cake!!

[Yaads 0]

Ok guys...how do you manage to not eat the good food that you cook or you hubby cooks? I do good all the time except for dinner when we have dumplings or rice and peas and all the fixings. A eats a ton and doesn't gain a pound but I can't even look at it. It is so hard to eat something blah while he is dining on JA delights HELP?

[Shemmy 4]

Ok guys...how do you manage to not eat the good food that you cook or you hubby cooks? I do good all the time except for dinner when we have dumplings or rice and peas and all the fixings. A eats a ton and doesn't gain a pound but I can't even look at it. It is so hard to eat something blah while he is dining on JA delights HELP?

Easy for me. Damien doesn't cook often But when he does...it's very healthy.

[SupportOAFJF 0]

u guys r soo funny..as soon as the winter starts rolling around we all want to join a gym and go on diets but when the summer hits..nobody cares....

[brownnskinn 0]

Eating habits - I'm going to try what Honey and Sonny did - cut back sugar and eat 5-6 times a day.

It really does work, I had a hard time for about 2 weeks but after that it was a piece of cake!!

What is "it"???

[morantbaygirl 0]

Eating habits - I'm going to try what Honey and Sonny did - cut back sugar and eat 5-6 times a day.

It really does work, I had a hard time for about 2 weeks but after that it was a piece of cake!!

What is "it"???

I have lost 30 pounds in the last 6 months. I try to maintain my calories at 1500-1600 a day and I work out at the Gym daily. My scare was when my Doctor told me I was One point away from being clinically diagnosed as being a diabetic. Everyone says once you start working out you will love it. I still hate it!!!!!!!!! But it's my new way of life. Last weds I tried this Hip Hop dance class can we all say please call 911!!!!!! The class was one hour long I lasted 30 mins and it took me 30 mins to recupperate in my car. Well today the same class starts a 7:30 I have fire and rescue on speed dial.

[Shemmy 4]

Eating habits - I'm going to try what Honey and Sonny did - cut back sugar and eat 5-6 times a day.

It really does work, I had a hard time for about 2 weeks but after that it was a piece of cake!!

What is "it"???

I have lost 30 pounds in the last 6 months. I try to maintain my calories at 1500-1600 a day and I work out at the Gym daily. My scare was when my Doctor told me I was One point away from being clinically diagnosed as being a diabetic. Everyone says once you start working out you will love it. I still hate it!!!!!!!!! But it's my new way of life. Last weds I tried this Hip Hop dance class can we all say please call 911!!!!!! The class was one hour long I lasted 30 mins and it took me 30 mins to recupperate in my car. Well today the same class starts a 7:30 I have fire and rescue on speed dial.

Glad you are going back. I thought about you in my new kickboxing class...I almost died too.

[brownnskinn 0]

Eating habits - I'm going to try what Honey and Sonny did - cut back sugar and eat 5-6 times a day.

It really does work, I had a hard time for about 2 weeks but after that it was a piece of cake!!

What is "it"???

I have lost 30 pounds in the last 6 months. I try to maintain my calories at 1500-1600 a day and I work out at the Gym daily. My scare was when my Doctor told me I was One point away from being clinically diagnosed as being a diabetic. Everyone says once you start working out you will love it. I still hate it!!!!!!!!! But it's my new way of life. Last weds I tried this Hip Hop dance class can we all say please call 911!!!!!! The class was one hour long I lasted 30 mins and it took me 30 mins to recupperate in my car. Well today the same class starts a 7:30 I have fire and rescue on speed dial.

Glad you are going back. I thought about you in my new kickboxing class...I almost died too.

Agreed! Good for you both..no pain, no gain!

I'm on my way to hell....I mean step aerobics, just when I think I'm conditioned, she changes it up; I'm dripping in sweat by the time she's done with us, but I absolutely love it!

[brownnskinn 0]

Ok guys...how do you manage to not eat the good food that you cook or you hubby cooks? I do good all the time except for dinner when we have dumplings or rice and peas and all the fixings. A eats a ton and doesn't gain a pound but I can't even look at it. It is so hard to eat something blah while he is dining on JA delights HELP?

I don't eat it, or I'll have brown, instead of white rice, two dumplin instead of a plate full ....

[brownnskinn 0]

Edited September 3, 2008 by brownnskinn

[morantbaygirl 0]

I am officially a Hip Hop Girl for P-Diddy . I finally got through a whole routine. I had to roll out of the bed this morning just like SJB everything hurt .

Edited September 5, 2008 by morantbaygirl

[classychic77 0]

I am officially a Hip Hop Girl for P-Diddy . I finally got through a whole routine. I had to roll out of the bed this morning just like SJB everything hurt .

I'm finally getting serious about my weight now I dieted here and there half-assed but now I am really ready to make some lifestyle changes. I quit smoking in July so this is the next step. So far I've lost 9 pounds

[Shemmy 4]

I am officially a Hip Hop Girl for P-Diddy . I finally got through a whole routine. I had to roll out of the bed this morning just like SJB everything hurt .

I'm finally getting serious about my weight now I dieted here and there half-assed but now I am really ready to make some lifestyle changes. I quit smoking in July so this is the next step. So far I've lost 9 pounds

What are you doing Classy?