MENA diet/exercise thread

[MrsAmera 41]

I agree I prefer it with beef or lamb as well, and I prefer prunes to apricots. LOL

[doodlebugg 10]

woot woot!!! I lost 7.2 pounds last week!!! (actually only 1/2 a week of dieting!!!)

I can't really say it was all due to WW since I stopped taking the prednisone AND I refilled my waterpills but I"ll take it anyways!!!

[MelindaandTarek 0]

woot woot!!! I lost 7.2 pounds last week!!! (actually only 1/2 a week of dieting!!!)

I can't really say it was all due to WW since I stopped taking the prednisone AND I refilled my waterpills but I"ll take it anyways!!!

woohoo

[Dr. A ♥ O 203]

woot woot!!! I lost 7.2 pounds last week!!! (actually only 1/2 a week of dieting!!!)

I can't really say it was all due to WW since I stopped taking the prednisone AND I refilled my waterpills but I"ll take it anyways!!!

That's great!

Edited January 24, 2008 by Olivia*

[Nasturtium 500]

Yay Bridget! I am like at some kind of poundage stand-still, btu I'm still working on it. i can really feel my muscles toning up, so i know at least something is happening.

[doodlebugg 10]

I'm not used to eating all this fiber.

[Nasturtium 500]

LOL! When i started drinking all this water, I was thinking to myself I should just move my office to the bathroom.

[RAKASA 0]

I'm not used to eating all this fiber.

it does a body good!

[Ban Hammer 13,283]

I'm not used to eating all this fiber.

it does a body good!

and certainly helps the stock of charmin

[doodlebugg 10]

This is a cool website a friend sent to me. http://www.hungry-girl.com/

[RAKASA 0]

This is a cool website a friend sent to me. http://www.hungry-girl.com/

Oh, I love Hungry Girl... I get their newsletter - lots of good info!

[polarbear 0]

For those on WW who just want to go out to eat occasionaly, here's a good website: http://www.dwlz.com/restaurants.html

Gives calculated points for most things on the menu for alot of restaurants. Look at it before you go, know what you want to order, and that way you don't have to look at the menu and you can stay within your points. I used it alot when I had to go out to eat for lunch meetings and such.

-need to scroll down at bit on the page

Edited January 24, 2008 by polarbear

[doodlebugg 10]

For those on WW who just want to go out to eat occasionaly, here's a good website: http://www.dwlz.com/restaurants.html

Gives calculated points for most things on the menu for alot of restaurants. Look at it before you go, know what you want to order, and that way you don't have to look at the menu and you can stay within your points. I used it alot when I had to go out to eat for lunch meetings and such.

-need to scroll down at bit on the page

I love dottie's site!! She has a link to her message board somewhere in there too that I've gotten good recipes from. There's one for chicken and broccoli that is awesome and I think it's either 3 or 4 points per serving. I"ll have to go find it now.

here it is!!! http://www.dwlz2.com/forum/showthread.php?t=546

Edited January 24, 2008 by bridget

[doodlebugg 10]

Has anyone tried the Laughing Cow Gourmet Cheese and Baquettes???? I am going tomorrow to see if my Stop n Shop carries them. Only ONE point in the whole package!!!! http://www.thelaughingcow.com/ go to products and it's the last one on the bottom.

[Aymerlu 3]

I tried a new recipe out on my kids this morning. I have this recipe book "The Sneaky Chef" and all the recipes call for some type of vegetable or fruit puree. Sounds gross I know. Well today I made cocoa chocolate chip pancakes and they loved them! I have to admit they weren't too bad. It had "purple puree" which is spiniach, blueberries (no sugar added) and lemon juice. and white flour, wheat flour and wheat germ. It's amazing! I've only gooded a handful of things from this book, but I need to do more. Next on the list is a chocolate cake with the same purple puree!