Weight Loss Thread

[Amby 490]

cinnamon on the pineapple? hmmmm

[Alex+R 0]

cinnamon on the pineapple? hmmmm

Hey, I just talked to a woman who puts cinnamon on spinach and said it's good.

[PlatyPius 5]

cinnamon on the pineapple? hmmmm

Hey, I just talked to a woman who puts cinnamon on spinach and said it's good.

The freaks in Ohio put cinnamon in their Chili (Skyline Chili).... it's nasty.

[Amby 490]

oh that sounds nasty platy! but I do wonder about the spinach alex? I know you put nutmeg in creamed spinach so cinnamon maybe

[SnowyTater 0]

I put cinnamon on mah popcorn.

[Amby 490]

anyone else having issues searching for foods on calorie count? I searched for sugar free applesauce and the one I use is usually like 1 or 2 down and this time it wasn't even on the list. then a few other things I searched for didn't even come up

[PlatyPius 5]

Half the stuff I buy isn't on there. I just make a somewhat educated guess. lol

[Amby 490]

you can add your own stuff if you keep the nutritional info and enter it in

[Amby 490]

my friend who is a fast food and going out to eat fanatic just recommended the book eat this, not that. she said it tells you the better choices at your favorite fast food places and restaurants. just thought I would share it with everyone incase you wanted to go out and splurge on the diet one night at least you could make a better choice!

http://www.amazon.com/Eat-This-Not-That-Po...7033&sr=1-1

[Nessa 23]

I add most of my food and tag it. I add all the nutritional information. Sometimes when I find, I double check with the nutritional info I have on my food here and they don't always match, so I add it.

And at least in Brazil it's usual put cinnamon on pineapple, some people also put sugar, I don't ever use sugar on anything, unless I'm cooking a dessert that asks for it.

[Amby 490]

I'll try the cinnamon on pineapple today because I have one sitting in my kitchen that I need to eat

[Alex+R 0]

Hey Amber I bought a bunch of beets on a whim the other day. Now not sure what to do with em. Any ideas that don't involve tonsa fat?

they're pre-cubed

[Amby 490]

roast them and then make a light vinaigrette and have beet salad

[Nessa 23]

yuck @beets. I can only eat beets when I make a vegetable soup and then I blend the soup so I don't have the chew the beets.

[Amby 490]

I enjoy a roasted beet salad with a nice vinaigrette and maybe some thyme. yum yum. beet chips are good too!