Weight Loss Thread

[Nizzy 1]

eggplant! i'll be cooking some egplant this weekend

and i'll be taking a trip to barf city

eggplant is yummy. How do you make is Nessa?

[Nessa 23]

eggplant! i'll be cooking some egplant this weekend

and i'll be taking a trip to barf city

eggplant is yummy. How do you make is Nessa?

this time I'll add tomato, it's the first time I'll try that way, I used to make like this below but without the tomato:

Nessa's Light Eggplant

Spray a cookie sheet with non-stick oil spray

- cut eggplant in thick round slices

- put 1 slice tomato on top of each eggplant slice

- season with oregano, salt, basil, pepper

- put on top slices of garlic

- sprinkle parmesan cheese (4tsp)

- bake 400F 20-30 min

eggplant: 1-1/4 lbs (19.3oz) - 132 cal

cheese: 4tsp - 40 cal

tomato: 26 cal

total = 198

[Amby 490]

Nessa you should try marinating it in soy sauce & balsamic vinegar and then grilling it. SO YUM!

[Ban Hammer 13,334]

eggplant! i'll be cooking some egplant this weekend

and i'll be taking a trip to barf city

eggplant is yummy. How do you make is Nessa?

this time I'll add tomato, it's the first time I'll try that way, I used to make like this below but without the tomato:

Nessa's Light Eggplant

Spray a cookie sheet with non-stick oil spray

- cut eggplant in thick round slices

- put 1 slice tomato on top of each eggplant slice

- season with oregano, salt, basil, pepper

- put on top slices of garlic

- sprinkle parmesan cheese (4tsp)

- bake 400F 20-30 min

eggplant: 1-1/4 lbs (19.3oz) - 132 cal

cheese: 4tsp - 40 cal

tomato: 26 cal

total = 198

you forgot to add one barfing hubby.

[Nessa 23]

eggplant! i'll be cooking some egplant this weekend

and i'll be taking a trip to barf city

eggplant is yummy. How do you make is Nessa?

this time I'll add tomato, it's the first time I'll try that way, I used to make like this below but without the tomato:

Nessa's Light Eggplant

Spray a cookie sheet with non-stick oil spray

- cut eggplant in thick round slices

- put 1 slice tomato on top of each eggplant slice

- season with oregano, salt, basil, pepper

- put on top slices of garlic

- sprinkle parmesan cheese (4tsp)

- bake 400F 20-30 min

eggplant: 1-1/4 lbs (19.3oz) - 132 cal

cheese: 4tsp - 40 cal

tomato: 26 cal

total = 198

you forgot to add one barfing hubby.

i'll cook monday and u'll be working Monday, plus, a couple tsp of parmesan wont stink the house. what does stink is when I make pasta or those cheese balls with blue cheese or roquefort.

Nessa you should try marinating it in soy sauce & balsamic vinegar and then grilling it. SO YUM!

If I'm not too preocupied with my calories intake I could also cut in thin slices, season with the usual, salt, pepper, and use a tbsp of olive oil in a frying pan, add some garlic and then add the eggplant thin slices. yummy.

[Amby 490]

btw nessa I have no clue what my username is because it won't let me sign in!

[Nessa 23]

btw nessa I have no clue what my username is because it won't let me sign in!

didnt they send you an e-mail?

[Amby 490]

yeah but I deleted it

[Nessa 23]

yeah but I deleted it

dummie. try to click on forgot your password or something and see if they email you again

[Amby 490]

good plan! I'll do it!

[Nessa 23]

see. you'd be lost without me

[Amby 490]

I know. You guide me through life so smoothly

[Nizzy 1]

I want some eggplant now...baba ghanoush though...

I have been doing really good today. Been drinking lots of water and eating what I am supposed to. Now if I could get a chance to excercise.

Edited January 16, 2008 by Nizzy

[Amby 490]

Well I did ####### this morning eating cold pizza for breakfast and what not BUT I had a 100 cal pack, a fiber one bar & a campbells soup at hand...I brought a south beach pizza but I'm feeling pretty satisfied right now so I won't eat it unless I start to get hungry

[Nizzy 1]

Well I did ####### this morning eating cold pizza for breakfast and what not BUT I had a 100 cal pack, a fiber one bar & a campbells soup at hand...I brought a south beach pizza but I'm feeling pretty satisfied right now so I won't eat it unless I start to get hungry

I should take my own advice when I say this: Don't be too hard on yourself if you slip up. Just continue the rest of your day by making healthy choices like you did and are continuing to do. That is something to be admired. Instead of being like "bleh I messed up so let me eat ####### the rest of the day cause it doesn't matter" (like I do all the time), you got over it. Good for you